My Counseling Style

Dear Perspective Client

In light of the current circumstances, I have shifted my sessions to an online format, and I am offering counseling sessions by Skype or  Zoom. If you are interested in setting up an online session please email me at drilniczky@mail.de
I am an English Speaking Psychologist. I offer psychological counseling in English to Adults who are native speakers, or to those who simply feel more comfortable using the English language to address their concerns.
If you are interested in setting up an Initial Appointment, please go FIRST to the Appointments & Fees section of my website for specific information about this process. Please note that I do not accept Insurance Payments only Private Pay.  Thank you.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

“I get up. I fall down. Meanwhile, I keep dancing” – Daniel Hillel

Pursuing psychological counseling is deeply personal. I also believe that the experience is a uniquely individual and complex process.

I very much value a collaborative effort in counseling, whereby you and I both bring our knowledge to the table. I as the clinician can bring my knowledge in psychological theories, applied practice and empathic holding, while you can bring your expertise on your history, life experiences, values, goals and hopes for the future. We can work together on identifying ways in which you can more effectively cope with your thoughts and feelings, improve your interpersonal relationships, and increase your awareness about how your life experiences may be influencing your current functioning. I am an active clinician; who will engage you on a personal level through attentive and thoughtful listening, in addition to focused questioning and interpretive comments. I also acknowledge and appreciate your strengths and resilience when facing challenging choices and circumstances in your life. Fundamentally my goal is to help empower you; by strengthening your internal resources, in order to help you move towards a more fulfilling life.

I would describe my counseling style as a fluid mix of cognitive behavioral, relational, dynamic, and self-awareness based interventions. I believe that I can offer you an approach that is individually tailored to your unique goals, strengths, needs and challenges.

I feel truly privileged that this is my life’s work. And I appreciate your consideration of allowing me to accompany you on your unique journey.